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SCIENCE OF SPEED HAS THE COACHES, EXPERIENCE AND TECHNOLOGY TO TAKE YOU TO THE NEXT LEVEL.
COACHING PACKAGES
Packages that deliver you prepared for your goal race.
PRECISION BIKE FITS
Your bike fit is one of the keys to cycling success.
TRAINING CAMPS
Special camps to help you kick in to high gear quickly.
VO2 MAX TESTING
VO2max is the body’s maximal ability to uptake oxygen.
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WELCOME
You have arrived at the digital home of Science of Speed. Our team of coaches, athletic analysts, and bike fit specialists utilize high levels of expertise and education to help you reach your unique goals. We believe that personalized tools lead to your greatest success. I invite you to explore our site and learn more about how we bring customization to everything we do.
Your Medications May Have a Greater Impact on You as an Athletes
Professional athletes have to be diligent about the medications and supplements that they put in their bodies. Ingesting the wrong pill could ultimately result in disqualification or even suspension from their
Eating Healthy on the Road
When traveling you may not have access to your common go to food. Let us help you make the best decision possible, no matter what restaurant you have.
New Year, New Approach
Have your New Year resolutions slowly faded as the month has progressed? It's not too late to reassess your approach!
Revitalizing Your Ride: The Crucial Role of Replacing Your Bar Tape
To many cyclists view handlebar tape on a bicycle is merely for cosmetics. Changing bar tape regularly can improve safety, increase comfort, is a hygienic concern and even make you
2024 NEW YEAR COACHING SPECIAL
Let’s make 2024 your best year of training, the best year of performance, and the best you have ever felt! Whether your goal is to be the fastest, fittest or
ANNOUNCING Service Course: the Addition of Bicycle Maintenance Services!
You have spoken and we listened. We are EXCITED to announce that we will begin providing bicycle maintenance and repair services to the Tallahassee community! Offering the highest quality and level
Holiday Hustle Workouts
The Holiday season is jam packed with parties, travel, and family time that often makes it challenging to get a good workout in. We want to help! Whether on the road,
How Lower Power Numbers Lead to a Faster Triathlon Bike Time
Athletes often look to equipment to increase their speed on the bike. As a cyclist, you are the largest part of the aerodynamic equation and therefore, changing your positioning can
What Is VO2max and How Can I Improve It
VO2 max is an often-touted number in endurance sports, but did you know that your VO2max data provides a very important role in our longevity and quality of life?
Sweat Testing
When we exert ourselves or stay in the heat, we begin to sweat and lose salt through thepores of our skin. What we have to be sure to do after