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Training is only as good as the ranges you use! This one week long, the Triathlon Field Test plan will take you through our run and bike field tests to improve future training and track progress
Has it been a while since you did a field test? This 7-day plan will have you perform your run and bike field test to provide you with the most accurate training ranges for your next block of training. Not only is it important to field test to make sure future training is performed in the proper zones, resulting in the greatest outcomes but we also want to track the effectiveness of previous training.
In this plan, we help manage your recovery and layout so that your field tests will be optimal.
Edge Member exclusive plans are designed to help you create the best possible training plan for your training success. Your membership provides you with shorter training plans and access to a members-only forum that will help you get personalized answers to your training, nutrition, hydration, and performance questions.
Cycling Base Training Plan
Three Gap Fifty Training Plan – Mid Volume
Suck It Up And Do VO2 Work!
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