Motocross Training

Plans And Pricing

The physical demands of racing motocross tests an athlete’s strength and stamina and a rider’s heart rate can average upwards of 190bpm during a moto. Because of this a strength and aerobic training program is an important part of any motocross training plan.

Over fifteen years of working with motorsport athletes and understanding the science and physiology of training we have seen that improving strength and cardiovascular fitness can lead to:

Improved mental clarity
Better “heat of the moment” decision making
Faster reaction times
Lessened fatigue
Reduced arm pump
Decreased risk of injury
Faster recovery from training
Quicker recovery between motos
Improved heat response

Get the expertise of our most experienced coach, Brady Irwin, with over 20 years of training athletes in various motorsports, including Motocross, Supercross, ATVmx & NASCAR.

Brady’s experience in endurance sports and motorsports provides an out-of-industry approach that refines the industry standard and implements the utilization of technology and consistent testing to monitor progress and increase proficiency of training.

$ 500

/Month

Moto Workouts
Strength Workouts
Cardio Workouts
Training & race day nutrition guidance
Discounted travel day rate *

Popular

$ 1,500

/Month

Moto Workouts
Strength Workouts
Cardio Workouts
Training & race day nutrition guidance
Training & race day nutrition guidance
6 free travel days w/discounted travel day rate after *
In-person training sessions up to 3 hours/week
Daily Nutritional guidance
Lactate Threshold & VO2 max testing 3x annually
Quarterly blood draw analysis

*All travel expenses are covered by the athlete. Including but not limited to airfare, hotel, rental cars & food.

Motocross Training

Plans And Pricing

Privateer Plan

Factory Plan

Have questions about custom coaching?