Humans are mostly water!
What does this mean?
Simply, it means there is no one blanket approach to cover every person’s hydration needs.
This simple 45-minute Sweat Test requires no blood, no all-out exercise efforts, and supplies rapid test results.
The Precision Hydration sweat analysis machine accurately records the amount of sodium you lose every time you exercise. Your genetics predominantly influence this information, and sweat rates remain relatively stable after infancy, meaning that one test is usually sufficient for most individuals.