FREE Febuary Cycling Training Plan

Throughout the month of February, you can get a FREE Science of Speed Training plan.

These 6-week cycling plans will help you improve your power on the bike and build a solid base to begin your 2026 cycling season with.

Details:

• To receive your Training Plan, you will need a Training Peaks account.
• All training plans are designed for riders using power.
• There are three plan options
  • Beginner: 3-5hrs/week – Have you had a rough start to the year, you have never done structured interval work, or don’t have much time available to ride? This is the best option!
  • Intermediate: 5-8hrs/week – Maybe you have been riding consistently but haven’t ever added intervals to your training. Here is the place to be!
  • Advanced: 8-11hrs/week – Yep, you ride. Yep, you have done intervals. Now, let’s focus those efforts!
• Please note that higher volume plans will have more total training stress and if you have not been riding consistently, a lower volume plan will be best.