Base Training Plan – Mid Volume
$20.00
Jumpstart your season with a base training program that features a moderate training volume.
Description
Base Training Plan – Mid Volume
Base training plans are not all the same. This plan takes a supercharged approach to help you build your aerobic capacity with middle-of-the-road training volume. Our series of aerobic building training plans will take you from your unfocused riding structure, or transition period, to a finely tuned aerobic machine in 8 weeks. Be aware: this training plan has tempo work for days!
Sport: Cycling
Distance goal: N/A
Duration: 8 weeks
Price: $20
Additional information
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