Hilly Half Marathon – 16 Week Training Plan
$72.00
Participating in a half with major ascents and descents? Tackle the hills and all 13.1 miles with this half marathon training plan. This program is designed for runners with some running base (10-12 miles/week.)
Description
Hilly Half Marathon – 16 Week Training Plan
Participating in a half with major ascents and descents? Tackle the hills and all 13.1 miles with this half marathon training plan. This program is designed for runners with some running base (10-12 miles/week.) Steadily increase your distance and intensity as the plan progresses and recover right to lower the risk of overtraining. With this training plan, you will quickly see the impact of a structured training plan and how intervals can improve the effectiveness of your training time. Here’s a preview of what to expect from this program:
Sport: Running
Distance goal: 13.1 miles
Designed for: runners with some running base (10-12 miles/week)
Duration: 16 weeks
Price: $72
***All Science of Speed Static plans are built with the Training Peaks App. If you do not already have a Training Peaks account you will need to sign up for a free Training Peaks account.