Hilly Half Marathon – 16 Week Training Plan

$72.00

Participating in a half with major ascents and descents? Tackle the hills and all 13.1 miles with this half marathon training plan. This program is designed for runners with some running base (10-12 miles/week.)

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Description

Hilly Half Marathon – 16 Week Training Plan

Participating in a half with major ascents and descents? Tackle the hills and all 13.1 miles with this half marathon training plan. This program is designed for runners with some running base (10-12 miles/week.) Steadily increase your distance and intensity as the plan progresses and recover right to lower the risk of overtraining. With this training plan, you will quickly see the impact of a structured training plan and how intervals can improve the effectiveness of your training time. Here’s a preview of what to expect from this program:

Sport: Running

Distance goal: 13.1 miles

Designed for: runners with some running base (10-12 miles/week)

Duration: 16 weeks

Price: $72