RAAM Training Weekend

This weekend is bound to be a tough weekend for me.  Wednesday night I hopped on the bike for the first time in 2 weeks and this weekend is full of miles in a competition that our RAAM 4 man team will do.  We are looking at near 250 miles in 3 days for each rider and the break down is something like this: Friday: 20km tt after work Saturday: 202 total miles (RAAM Style rotation for two man teams) Sunday 100-125mile training ride This is going to be a GREAT opportunity for all of us to push our limits and hopefully motivate us as well.  I can not deny the fact that I am having a hard time getting/staying motivated and maybe this will be the kick start that I need!  More to come later! Blog from Scalybirdlegs

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Coach Brady

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