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Half Marathon – Mid Volume
$72.00
The half marathon training plan is designed for a runner with moderate running fitness (3-5 days per week and upwards of 35miles/week).
Description
Half Marathon – Mid Volume
The half marathon training plan is designed for a runner with moderate running fitness (3-5 days per week and upwards of 35miles/week). This plan is built with the fact that you already have some base built in mind. You will test your threshold boundaries and your ability to sustain Steady State Run intensity for extended periods of time With finely dialed in recovery blocks built-in you will continue to make gains without running the risk of overtraining.
It is essential to complete the Field Test for this to improve the efficiency of your training. The field test will create training ranges (Pace and/or HR) for your runs to allow for improved results.
Sport: Running
Distance goal: 13.1 miles
Designed for: a runner with moderate running fitness (3-5 days per week and upwards of 35miles/week)
Duration: 16 weeks
Price: $72
***All Science of Speed Static plans are built with the Training Peaks App. If you do not already have a Training Peaks account you will need to sign up for a free Training Peaks account.
Please be sure that your Training Peaks account uses the same email address that you intend to purchase your training plan with.
