Half Marathon Training Plan
$72.00
The half marathon training plan is designed for a runner with basic running fitness (5-10miles/week). This plan prepares you by steadily increasing distance and intensity as the plan progresses but with built-in recovery to ensure that you continue to make gains without running the risk of overtraining.
Description
Half Marathon Training Plan
The half marathon training plan is designed for a runner with basic running fitness (5-10miles/week). This plan prepares you by steadily increasing distance and intensity as the plan progresses but with built-in recovery to ensure that you continue to make gains without running the risk of overtraining. With this training plan, you will quickly see the importance of a structured training plan and how intervals can improve the effectiveness of your training time.
Sport: Running
Distance goal: 13.1 miles
Designed for: a runner with basic running fitness (5-10miles/week)
Duration: 16 weeks
Price: $72
***All Science of Speed Static plans are built with the Training Peaks App. If you do not already have a Training Peaks account you will need to sign up for a free Training Peaks account.
Additional information
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