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Half Marathon – 12 Week Training Plan
$54.00
Participating in a half with major ascents and descents? Tackle the hills and all 13.1 miles with this half marathon training plan. This program is designed for runners with some running base (10-12 miles/week.)
Description
Half Marathon – 12 Week Training Plan
Participating in a half with major ascents and descents? Tackle the hills and all 13.1 miles with this half marathon training plan. This program is designed for runners with some running base (10-12 miles/week.) Steadily increase your distance and intensity as the plan progresses and recover right to lower the risk of over training. With this training plan, you will quickly see the impact of a structured training plan and how intervals can improve the effectiveness of your training time. Here’s a preview of what to expect from this program:
Sport: Triathlon
Distance goal: 13.1 miles
Desgined for: runners with some running base (10-12 miles/week)
Duration: 12 weeks
Price: $54
***All Science of Speed Static plans are built with the Training Peaks App. If you do not already have a Training Peaks account you will need to sign up for a free Training Peaks account.
Please be sure that your Training Peaks account uses the same email address that you intend to purchase your training plan with.
