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Off The Front – Mid Volume
$36.00
With this high-intensity plan, you will test your limits of fitness and get a better understanding of what you are truly capable of. Using this knowledge, your next attack will be certain to be a breakaway day.
Description
Off The Front
In a breakaway or attacking a group, you have to be prepared to handle the surges and accelerations that come with a rotation through the paceline or even the initial surge that is necessary to get the separation needed to have a successful breakaway. With this high-intensity plan, you will test your limits of fitness and get a better understanding of what you are truly capable of. Using this knowledge, your next attack will be certain to be a breakaway day. This is a mid-volume training plan, requiring a moderate time commitment to complete.
Sport: Cycling
Duration: 8 weeks
Price: $36
***All Science of Speed Static plans are built with the Training Peaks App. If you do not already have a Training Peaks account you will need to sign up for a free Training Peaks account.
Please be sure that your Training Peaks account uses the same email address that you intend to purchase your training plan with.
Additional information
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